Over time , couples often experience boredom , not like a new bride or not a lot of love again . Though sex can help you relieve stress and healthy , including strengthening ties antarpasangan .
At the same time , the longer the men may be more difficult to persuade her to have sex . For that men should know these five simple strategies that will ensure you and your wife make love like they used to be routine , perhaps even more intimate .
Consider the following presentation .
1 . Perform breathing exercises twice a day
When a man feels depressed or stressed , levels of the sex hormone testosterone his alias rapidly decreases , so does the libido . For the man who stressed the need to do breathing exercises called 4:7:8 exercise , twice a day .
The trick , inhale through your nose to the count of 4 . Hold your breath to the count of 7 , and exhale through your mouth to the count of 8 . This simple technique is claimed to relieve stress .
2 . Went to bed at the same hour with the wife
In fact many couples who have a sleep pattern that is completely different . Though it can create ' emotional distance ' and the lack of connection between each other .
Although sleep at the same time does not guarantee you and your wife will love that night , but at least it was the same pattern in creating an atmosphere of closeness between them . No need every day , just choose at least one or two nights and start sleeping with a hug
3 . Give praise and gratitude every day
Nothing makes a person more flattered but praise and gratitude , and this applies to both men and women . If you keep doing it and gave high appreciation to the wife , the wife inevitably will want to get closer to you .
In contrast , most do not complain , let alone criticism because it will kill your wife mood and make lazy every time you have sex invite .
4 . Spend a special day for dating and sex
Many couples may be thinking this is not a romantic plans but in the midst of busyness , spontaneity is certainly hard going . For that at least one hair plan specifically for dating and love and enjoy her wait .
When the time comes , try a bath together , lit a candle in the room or massaging each other with each other . Make it a date night full of sensuality . Moreover, women love that kind of ritual and a touch of her soft and romantic .
5 . Listen to your wife
Women usually want to feel connected to her husband invited first before intercourse. They want to make sure whether the marriage is really no emotional intimacy and a lot to share . And sex is but one of a series of activities such as discussions together , share ideas , listen to each other with each other , spend time together and support each other of course .
Moreover for women , chat can also relieve stress . You do not need to solve the problem or do not even have to talk at all . Take the time to listen to it every day . Look at the stress level will decrease
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